There is no cure for
rheumatoid arthritis. It causes chronic inflammation of the
joints. The disease may also affect other organs in the body.
It is a progressive disease that destroys the joint and causes
physical disability. The treatment plan for rheumatoid
arthritis is to reduce joint inflammation and pain and to
increase mobility.
Treatment for rheumatoid arthritis combines
medication, rest, exercises to strengthen joints, and education
for the patient and their family. Treatment plans are
customized for each patient because there are many factors
involved in the disease. Family support is important for the
patient.
Rheumatoid Arthritis and Diet
There is no scientific evidence that foods have
an effect on joint pain or inflammation. It is important to eat
a balanced diet and maintain a healthy weight. Excessive weight
puts stress on joints causing increased pain, stiffness, and
inflammation.
Researchers have been trying to find a link
between diet and rheumatoid arthritis. Some patients find they
are sensitive to certain foods. In these situations, your
doctor will go through a procedure of diet elimination therapy.
Certain foods such as dairy products, meat, or processed foods
are eliminated from the diet for a period of time and then
reintroduced to determine if there is any effect. There have
been books written about various diets and patients have tried
them. Some say their change in diet has helped ease the
disease. No scientific research data is available to
substantiate these claims.
Patients with rheumatoid arthritis are
encouraged to follow a healthy, nutritious diet with a variety
of foods. Patients with chronic inflammation are at
risk for malnutrition. Their metabolic rate
increases and they have to increase their calorie and
protein intake. For patients who have limited resources
and cannot purchase or prepare their own food, this is a
difficult situation. Some medications also contribute to
vitamin and mineral deficiencies. Patients may have to
take supplements to counterbalance these deficiencies.
Again, your doctor will work with you. Diet plans should
be worked out with your doctor and a nutritionist.
Rheumatoid Arthritis and Exercise
Rheumatoid arthritis patients have limited
physical abilities. Limited activity makes the problem worse
and patients may become weaker, less flexible, and experience
increased pain. Before starting any exercise program you should
check with your doctor. Your doctor will either recommend an
exercise program or refer you to a physical therapist. The
exercises may be aerobic, strengthening, and stretching or a
combination of these exercises.